Protein Overnight Oats

Ingredient List

For the overnight oats:
1 1/4 cup unsweetened plant milk (Macadamia, Almond, Cashew, Etc.) OR non-GMO soy milk for extra protein
1 cup plain Greek yogurt (we like Icelandic Skyr or Fage)
2 T. chia seeds
1 cup gluten free oats
Drizzle honey

For the topping:
2 T. natural nut butter (almond, peanut or cashew)
1 cup fresh berries

Serves 2


  1. Combine yogurt, milk and honey in a small bowl until creamy and no lumps remain
  2. Add oats and chia seeds and stir until mixture forms
  3. Cover and refrigerate overnight or at least for 3 hours
  4. Divide mixture into two mason jars or small bowls
  5. Add 1 T. nut butter and 1/2 cup berries to each serving
  6. Enjoy!
  • All
  • Breakfast
  • Desserts
  • Fish and Seafood
  • Gluten Free
  • Mains
  • Side Dishes
  • Smoothies
  • Snacks
  • Soup & Salad
  • Vegan
  • Vegetarian
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