Festive Kale Salad

Ingredient List

Salad ingredients:
1 bunch Lacinato Kale (washed, dried and finely chopped)
1 cup pomegranates
1/4 cup pine nuts, pepitas or chopped walnuts
2 tbsp red onion (chopped)
1 oz blue cheese or vegan blue cheese (we like Follow your Heart)

Dressing Ingredients:
1 tsp maple syrup, honey or agave
2 tsp Dijon mustard or ground mustard seed
1 tsp freshly chopped thyme
1 tbsp lemon juice
2 tbsp Extra Virgin Olive Oil
1 tbsp apple cider vinegar

Sea salt & Pepper


  1.  Combine maple syrup, honey or agave, Dijon mustard, thyme and lemon juice in a small bowl.  Whisk in olive oil and season with salt and pepper until well blended.
  2. Add Kale to bowl and mix in dressing until well coated.  Add in remaining salad ingredients and mix well.  Serve!
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