Quinoa Salad with Caramelized Onions, Dates and Honey Orange Dressing
Ingredient List
For quinoa:
1 cup quinoa (red, white, tri-colored), rinsed
2 cups water
2 tsp coconut oil
1/2 cup sliced onion
2 tsp extra virgin olive oil
Sea Salt
Pepper
6 dates, pitted and chopped
1/4 cup pepitas
1/4 cup shredded unsweetened coconut (optional)
2 tbsp freshly chopped cilantro (optional)
For Dressing:
1 garlic clove, minced
1 tbsp honey
1 orange, juiced or 1/2 cup orange juice
1/4 cup apple cider vinegar
1/2 cup olive oil
Zest of one orange
Sea Salt
Pepper
1 cup quinoa (red, white, tri-colored), rinsed
2 cups water
2 tsp coconut oil
1/2 cup sliced onion
2 tsp extra virgin olive oil
Sea Salt
Pepper
6 dates, pitted and chopped
1/4 cup pepitas
1/4 cup shredded unsweetened coconut (optional)
2 tbsp freshly chopped cilantro (optional)
For Dressing:
1 garlic clove, minced
1 tbsp honey
1 orange, juiced or 1/2 cup orange juice
1/4 cup apple cider vinegar
1/2 cup olive oil
Zest of one orange
Sea Salt
Pepper
Directions
- Heat coconut oil in medium pan. Add quinoa and stir until coated. Add water. Bring to a boil, then cover and turn down to a simmer for about 15 minutes or until water is fully absorbed. Let cool.
- Meanwhile, heat 2 tsp olive oil in small sauté pan. Add onion. Season with salt and pepper and cook for about 8 minutes until onions are soft, translucent and slightly browned. Remove from heat and let cool.
- Prepare dressing: Combine honey, garlic, vinegar and orange juice in small bowl. Whisk in olive oil. Stir in zest. Set aside.
- In a medium bowl, combine quinoa, onion, pepitas, shredded coconut, cilantro and dates. Stir in dressing and mix until well coated.
- Serve as a side or mix into your favorite green salad!
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All
- All
- Breakfast
- Desserts
- Fish and Seafood
- Gluten Free
- Mains
- Side Dishes
- Smoothies
- Snacks
- Soup & Salad
- Vegan
- Vegetarian