Category Breakfast
Protein Overnight Oats
Ingredient List
For the overnight oats:
1 1/4 cup unsweetened plant milk (Macadamia, Almond, Cashew, Etc.) OR non-GMO soy milk for extra protein
1 cup plain Greek yogurt (we like Icelandic Skyr or Fage)
2 T. chia seeds
1 cup gluten free oats
Drizzle honey
For the topping:
2 T. natural nut butter (almond, peanut or cashew)
1 cup fresh berries
Serves 2
1 1/4 cup unsweetened plant milk (Macadamia, Almond, Cashew, Etc.) OR non-GMO soy milk for extra protein
1 cup plain Greek yogurt (we like Icelandic Skyr or Fage)
2 T. chia seeds
1 cup gluten free oats
Drizzle honey
For the topping:
2 T. natural nut butter (almond, peanut or cashew)
1 cup fresh berries
Serves 2
Directions
- Combine yogurt, milk and honey in a small bowl until creamy and no lumps remain
- Add oats and chia seeds and stir until mixture forms
- Cover and refrigerate overnight or at least for 3 hours
- Divide mixture into two mason jars or small bowls
- Add 1 T. nut butter and 1/2 cup berries to each serving
- Enjoy!
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- All
- Breakfast
- Desserts
- Fish and Seafood
- Gluten Free
- Mains
- Side Dishes
- Smoothies
- Snacks
- Soup & Salad
- Vegan
- Vegetarian