Blueberry Flax Muffin {GF, Grain Free}
Ingredient List
1 tsp. coconut oil (refined if you don’t like the coconut taste)
2 eggs
4 T. ground flaxseed
2 packets of stevia OR 2 tsp. honey OR 2 T. monk fruit
1 tsp. baking powder
1/2 tsp. cinnamon
Pinch sea salt
2 T. chopped nuts of choice
1/2 cup blueberries or berries of choice
2 eggs
4 T. ground flaxseed
2 packets of stevia OR 2 tsp. honey OR 2 T. monk fruit
1 tsp. baking powder
1/2 tsp. cinnamon
Pinch sea salt
2 T. chopped nuts of choice
1/2 cup blueberries or berries of choice
Directions
- Preheat oven to 350 degrees and grease a 16 ounce ramekin with 1 teaspoon of refined coconut oil
- Whisk eggs in a medium sized bowl, then add ground flaxseed, baking powder, cinnamon, monk fruit/stevia/honey and pinch of sea salt and combine until all ingredients are incorporated
- Fold in blueberries and pecans
- Pour mixture into greased ramekin and bake for 20 minutes until muffin is puffed up, set in the middle and a tooth pick comes out clean
- Let sit in ramekin for 5 minutes, then run a knife around the outside to loosen
- Invert onto a plate, cut in half to cool and enjoy plain or with some butter or ghee
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All
- All
- Breakfast
- Desserts
- Fish and Seafood
- Gluten Free
- Mains
- Side Dishes
- Smoothies
- Snacks
- Soup & Salad
- Vegan
- Vegetarian