KDKA Radio Show Tonight 7-8pm

Tune in to KDKA radio show tonight May 13, from 7-8pm to join Dr. Paul Nussbaum and Rita Singer talk about nutrition and brain health.

www.brainhealthctr.com

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Welcome To Our Blog!

My name is Rita and I am a registered dietitian, founder of RED Dietitians! I love food and have a passion for good, wholesome nutrition …

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Eat Local

Today people are becoming more and more aware of the importance of eating local. Why? Well, for several reasons. One, it is important to support …

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Understanding GMOs

Being aware of where your food is coming from is quite important these days.  Our food supply has drastically changed over the past several decades.  …

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  • All
  • Diabetes Program
  • Exercise
  • Food Sensitivities
  • General Information
  • Gut Health
  • Hormone Health
  • Inflammation
  • Nutrient Spotlight
  • Recipes
  • Uncategorized
All
  • All
  • Diabetes Program
  • Exercise
  • Food Sensitivities
  • General Information
  • Gut Health
  • Hormone Health
  • Inflammation
  • Nutrient Spotlight
  • Recipes
  • Uncategorized

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Supporting Local Farms

Gut Healing Guide

Fitting In Fiber

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The Benefits of Turmeric

5 Clean Swaps you Can Do to Clean up your Environment

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Everything You Need to Know About Multivitamins

Spotlight on B Vitamins

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