Are Artificial Sweeteners Good For You?
The FDA has approved five artificial sweeteners: saccharin (Sweet n Low), acesulfame (Sweet One), aspartame (Equal and Nutrasweet), neotame, and sucralose (Splenda). From a logical standpoint, artificial sweeteners sound great. They don’t contribute calories to the diet and they don’t impact blood sugar levels making them seem like a good choice for those with pre-diabetes …